
Basil

Basil
How Does Basil Help with Adrenal Support?
The theory behind adrenal fatigue is that the adrenal glands, which are activated during stress, are overworked. Long-term stress causes these glands to become fatigued and unable to keep up with the demands of the body. Basil is excellent for exhaustion and fatigue.
Ways to Use Basil for Adrenal Support
• Dilute Basil with Fractionated Coconut Oil and apply over the adrenal points on the bottom inner arches of the feet.
• Combine 2-3 drops of Basil and Peppermint in your diffuser to increase alertness, energy, and concentration.
• Put one drop of Basil in a veggie capsule and take daily to provide help to your immune system.
Ruduced Anxious Feelings
"I suffer from adrenal fatigue. Basil has helped reduce my anxious feelings and relaxes my body after a long day."
Improved Mental Alertness and Focus
"Basil oil has always helped my mental alertness and focus. I feel like I can think more clearly and tackle the day."
Helped Relax My Body
"I suffered with serious adrenal fatigue for about 16 months when I hit my mid-twenties. Basil helps my body relax."
Clove
How Does Clove Help with Adrenal Support?
One of the main chemical components in Clove is Eugenol, which makes it a very stimulating and energizing essential oil. It is known to stimulate healthy circulation, higher energy levels, and relieve fatigue associated with adrenal burnout.
Ways to Use Clove for Adrenal Support
• Put a few drops in your diffuser to improve mood or help with stress.
• Add 1-2 drops of Clove to your favorite carrier oil and massage on your lower back over your kidney/adrenal area.
• Place 2 drops of Clove in a veggie capsule and take to support your endocrine system

Clove

CLOVE
How Does Clove Help with Adrenal Support?
One of the main chemical components in Clove is Eugenol, which makes it a very stimulating and energizing essential oil. It is known to stimulate healthy circulation, higher energy levels, and relieve fatigue associated with adrenal burnout.
Ways to Use Clove for Adrenal Support
• Put a few drops in your diffuser or in a steam inhalation to improve mood or help with stress.
• Add 1-2 drops of Clove to your favorite carrier oil and massage on abdomen or your lower back.
• Add 2 drops of Clove to water and gargle for a soothing effect.
Fight Adrenal Burnout
"When I take Clove oil, it helps with adrenal burnout. It helps boost my mood and relieves my stress."
Energy Boost
"Clove oil stimulates blood circulation, increases energy levels and tackles adrenal burnout-induced fatigue by relieving stress and boosting moods."
Get Things Working Again
"I Love this oil because it helps calm down my body’s systems so they can work the way they are supposed to."
Rosemary

Rosemary
How Does Rosemary Help with Adrenal Support?
Rosemary reduces cortisol levels by smelling it. This is one of the best ways to help alleviate and control stress in the body. When you are able to lessen the burden on the adrenals, they will be able to restore themselves.
Ways to Use Rosemary for Adrenal Support
• Add 2-3 drops of Rosemary to a bowl of hot water. Soak cloth in Rosemary water, lightly rinse, and apply to lower back for 10-15 mins.
• Add 10 drops of Rosemary to a roller bottle and fill with carrier oil. Roll on pulse points and inhale the aroma.
• Add 2-3 drops of Rosemary in your diffuser. Enjoy aroma for added support.
Just Breathe
"When I breathe in Rosemary, I feel it reducing my cortisol levels. It is one of the best ways to alleviate and control stress in my body. When stress is down, my adrenal can restore themselves. "
My Go-To For Adrenal Fatigue
"Muscle weakness and tension is often reported as one of the symptoms of adrenal fatigue. I love to diffuse Rosemary to help combat mental fatigue and apply topically to help with sore muscles and joints."
Instant Relief
"I love to apply this oil as a warm compress over my adrenal glands. They are situated in your lower back in the Kidney area. It helps relieve stress and calm my body down."

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