Body Aches & Discomfort – Everyday Healthy Habits

Deep Blue

How Does Deep Blue Help with Body Aches & Pains?

doTERRA Deep Blue is perfect for a soothing massage after a long day of work. Wintergreen, Camphor, Peppermint, Ylang Ylang, Helichrysum, Blue Tansy, Blue Chamomile, and Osmanthus work together to soothe and cool.

Ways to Use Deep Blue for Body's Aches & Pains

• Massage Deep Blue that you have diluted in half with coconut oil into growing kids legs before bed.

• Use Deep Blue after a long work out to soothe and cool tired muscles.

• Apply on back after a long day of moving or lifting heavy objects.

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Fast Relief!

"I have neuropathy. Deep Blue soothes my burning pain as well as dryness on my feet. I love how quickly this rub works."

Works Great

"I've been using the Blue Emu lotion in the jar for arthritis & other aches & pains. This stuff works GREAT!?

Amazing Oil

" I have tried so many things on my sore, tired, feet, and this is the only thing that gave me significant improvement and it did it quickly!"

Lemongrass

How Does Lemongrass Help with Body Aches & Pains?

Lemongrass essential oil helps to improve blood circulation and can therefore relieve muscle spasms and backaches.

Ways to Use Lemongrass for Body Aches & Pains

• Combine equal parts Fractionated Coconut Oil and Lemongrass oil for a massage after a hard workout.

• Dilute oil in half to support ligaments after strenuous exercise.

• Take 2 drops internally in a veggie capsule as an overall tonic to all body systems.

Questions? Let's Talk

Lemongrass

How Does Lemongrass Help with Body Aches & Pains?

Lemongrass essential oil helps to improve blood circulation and can therefore relieve muscle spasms and backaches.

Ways to Use Lemongrass for Body Aches & Pains

• Combine equal parts Fractionated Coconut Oil and Lemongrass oil for a massage after a hard workout.

• Dilute in half to support ligaments after strenuous exercise.

• Take 2 drops internally in a veggie capsule as an overall tonic to all body systems.

Questions? Let's Talk

Reduced Pain

"Lemongrass works quickly to reduce inflammation and swelling. I immediately felt less pain when I applied it to my aching muscles."

Works Great on Headaches

"I massage this oil on my forehead and temples and it helps relieve the pain and pressure I experience from headaches."

No More Muscle Cramps

"Lemongrass is known as a great natural treatment for muscle cramps, as it alleviates the stress my tissues and helps my muscles relax."

Frankincense

How Does Frankincense Help With Body Aches & Pains?

Apply topically to help reduce the appearance of skin Frankincense has natural anti-inflammatory properties and can be used to help reduce occasional inflammation, pain, and stiffness. It is great for muscle cramps.

Ways to Use Frankincense For Sleep

• Add 5-6 drops of Frankincense in 1-2 cups Epsom salt. Put in bath water and soak after a workout.

• Rub Frankincense directly on sore muscles.

• Take 2 drops internally in a veggie capsule to support all cellular function.

Questions? Let's Talk

Soothing Soak

"Epsom salt baths alone are amazing to soothe sore muscles and relax the body, but adding Frankincense oil takes it up a whole other notch!"

Relief for Sore Muscles

"I love adding this oil to a cold compress and pressing it on my sore muscles. It feels great after a hard workout to relieve stress."

No More Muscle Aches

"I suffer from constant back aches and pain. This oil has helped to relieve my sore muscles when I massage it into my lower back."

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