Ah, fall. The time of year when leaves rustle underfoot, pumpkin-spiced everything makes a comeback, and the air turns crisp with promise. It's a magical time, but for some of us, it brings about Seasonal Affective Disorder (SAD). Trust me, you're not alone if you find yourself feeling a bit down during the darker months. I've been there too, curled up on my couch, wondering why everything felt a little heavier.